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Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). Sweetly scented and likened to the smell of aged. Now valerian root veg capsules, 500mg, 100 count.

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Look to your local grocery or health food store for high quality valerian root. A wide variety of valerian root options are available to you, there are 736 valerian root suppliers, mainly located in asia. Valerian root is used as a nerve sedative and antispasmodic, as well as a remedy for hysteria and other nervous complaints. In combination with chamomile & lavender its benefits are magnified and is more easily absorbed by the body.